Deanna Hirsch Health & Wellness

“If we’re not willing to settle for junk living,
we certainly shouldn’t settle for junk food.” - Sally Edwards
 

Deanna Hirsch

Registered Yoga Teacher  |  Certified Personal Trainer

Deanna Hirsch

Deanna’s passion for health and wellness began long before she became a yoga teacher and personal trainer.  Her interest in fitness began as a child through regular classes in ballet, tap and jazz.  Deanna first began practicing yoga in 1994.  After working as a director of a women’s clinic and as a stay-at-home Mom, Deanna was called to deepen her practice and become a teacher.  She completed her training at the Samadhi Center for Yoga in Denver and is a registered teacher through Yoga Alliance.  Deanna is deeply passionate about prenatal, beginner and yin yoga. Through theme, asana and guided meditation, she strives to empower all students to be their highest selves, on and off the mat.

When she is not practicing yoga or training, Deanna is an avid ballroom dancer and has competed at the amateur level.  Deanna’s next goal is to compete in a fitness competition within the year.  Her personal drive and background in yoga and dance, allow Deanna the ability to train clients both therapeutically and competitively.  From soccer moms to soccer stars!  As a certified personal trainer, Deanna combines yogic principles of alignment, form, balance and conditioning to bring strength, wellness and flexibility to the body.

Seeing the benefits of fitness in her own life as a wife and mother, Deanna is dedicated to helping clients feel stronger, both in and out of the gym.  Her primary focus is to help clients achieve their goals in the safest and most effective way possible.  Deanna’s philosophy is about being healthy and fit for life and not just those last five pounds!

Deanna and her family moved to Colorado from Florida in 2007.  She is originally from Brewster, NY.  Deanna has fallen in love with the active lifestyle and friendly community that Denver has to offer and is proud to call Colorado home.

To schedule an appointment or get further information on private training and yoga you may contact Deanna at 720-971-2393 or at

Testimonials

“Working with Deanna combines the perfect 1-2 punch. Her extensive understanding of biomechanics with her yoga and personal training background allows her to train all types of clients from the elite athlete to your stay at home Mom. I have worked with a lot of so called health and fitness experts and no one takes their sessions more seriously than Deanna Hirsch. Deanna is passionate about fitness and yoga and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere for anyone. She makes each workout challenging, creative and most importantly, fun!!” - Jason Stone Fitness