Deanna Hirsch Health & Wellness

“Mens sana in corpore sano. (Your prayer must be for a sound mind in a sound body)” - Juvenal
 

Deanna Hirsch

Registered Yoga Teacher  |  Certified Personal Trainer

Deanna Hirsch

Deanna’s passion for health and wellness began long before she became a yoga teacher and personal trainer.  Her interest in fitness began as a child through regular classes in ballet, tap and jazz.  Deanna first began practicing yoga in 1994.  After working as a director of a women’s clinic and as a stay-at-home Mom, Deanna was called to deepen her practice and become a teacher.  She completed her training at the Samadhi Center for Yoga in Denver and is a registered teacher through Yoga Alliance.  Deanna is deeply passionate about prenatal, beginner and yin yoga. Through theme, asana and guided meditation, she strives to empower all students to be their highest selves, on and off the mat.

When she is not practicing yoga or training, Deanna is an avid ballroom dancer and has competed at the amateur level.  Deanna’s next goal is to compete in a fitness competition within the year.  Her personal drive and background in yoga and dance, allow Deanna the ability to train clients both therapeutically and competitively.  From soccer moms to soccer stars!  As a certified personal trainer, Deanna combines yogic principles of alignment, form, balance and conditioning to bring strength, wellness and flexibility to the body.

Seeing the benefits of fitness in her own life as a wife and mother, Deanna is dedicated to helping clients feel stronger, both in and out of the gym.  Her primary focus is to help clients achieve their goals in the safest and most effective way possible.  Deanna’s philosophy is about being healthy and fit for life and not just those last five pounds!

Deanna and her family moved to Colorado from Florida in 2007.  She is originally from Brewster, NY.  Deanna has fallen in love with the active lifestyle and friendly community that Denver has to offer and is proud to call Colorado home.

To schedule an appointment or get further information on private training and yoga you may contact Deanna at 720-971-2393 or at

Testimonials

“I would like to say ‘Thank You’ to Deanna Hirsch… as a beginner in the practice of Yoga. It is refreshing to have someone that understands the needs of a beginner from physical and mental limitations. Deanna makes it easy to follow along during the class, and provides individual instruction for stronger holds into each posture. I would highly recommend the class; it is fun and makes you feel great when you’re done! When I leave, I can’t wait for the next week!” - Jenn Hernandez